Women have begun to lose weight en masse with the help of ChatGPT, writes the Daily Mail.
In a video by blogger Cristina Geiceanu from Switzerland, whose Instagram account has 406 thousand subscribers, she says that every day she records voice messages with information about what she eats and how many more calories she would like to consume.
„At first, I had to tell him the amount of calories, protein and fiber in the foods I eat. After remembering all the parameters, he simply started adding my favorite foods to the diet, such as yogurt and bread,“ she explained, specifying that with this approach she managed to lose seven kilograms in a month.
Geychanu also noted that she regularly sends ChatGPT photos of the contents of the refrigerator and asks for nutritional recommendations.
„Honestly, using it made my life easier. No counting calories in my head, no stress. When I reached the desired numbers, I just stopped“, she shared her impressions.
Subscribers, in turn, shared their opinions in the comments about using ChatGPT for weight loss. It turned out that many of them turn to it.
„ChatGPT created a weekly diet for me with cycle synchronization and it is simply amazing“,
„I use ChatGPT for a diet for insulin resistance. "I've already lost 10 kilos and managed to solve my problems," they wrote. "I'm getting ideas from him on how to improve my diet, metabolism and balance my hormones."